John Phillips Photo

We come into this world as moving beings who are touched. Whatever our experiences in this life, movement, and touch are almost always involved. Each time we move, and each time we are touched, the emotions related to that moment can be stored in our mind and our bodily tissues.  Sometimes these somatic memories can become embodied and influence how we interact with the world around us. This is true for both pleasure and happiness, as well as stress and fear.


EMOTION IN MOTION