The Witness is the part of ourselves that remains constant and unchanged, no matter what is happening in our inner or outer experience. It is the part of us that simply observes, without judgment or analysis, the thoughts, feelings, and sensations that arise during meditation. When we connect with The Witness, we begin to see that we are not our thoughts or emotions, but rather the awareness that holds them. We begin to understand that we are not limited by the contents of our mind, but rather the vastness of our consciousness. Through cultivating a relationship with The Witness in meditation, we can learn to transcend our ego-driven thoughts and emotions, and connect with the deeper truth of who we are. We can begin to live in a state of constant presence and awareness, and experience the peace and freedom that comes from living in alignment with our true nature.

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4K Portrait .MP4, original soundtrack.
by ofEDEN, 2023