Direct your attention to something in "BETWEEN" 🤍

Imagine, our body consists of cells and there is some space between them,
there is some space between two seconds ,
there is also some space between your thought and feeling ,
there is also some space between what is actually happening and between those who are watching it

Stop for a second
and stand with your attention "somewhere in between",
just feel it, it's hard to explain with logic
Yes
Look it's quiet there ,
Neutral
Stay at this point for a while
Rest there 🤍