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A feeling of disconnection,
A loss of time and space.
My mind is floating, drifting
In a dreamlike state.

I am lost in my own mind,
Trapped in a fog of confusion.
A spectator of my own life,
A stranger in my own flesh prison.

I try to hold on to
the present moment,
but it slips away
Like sand in an hourglass
It refuses to stay

Dissociation is a technique the mind uses to protect itself from the full impact of a trauma. There may be a feeling of disconnection from thoughts, feelings, memories, and sense of identity.
It can manifest in one of the several types of dissociative disorders.

Hand painted in Procreate & Photoshop

3200px X 4000px
300 DPI